Coaching, Supervision, and Self-Exploration in Graz
As a coach, supervisor, and licensed psychotherapist, I support you in exploring professional and personal issues, identifying development opportunities, and gaining new perspectives. Your concerns, your professional role, and your personal growth are at the heart of our work—within a confidential and professional setting.
Coaching – Clarity and Growth in Your Professional Life
Coaching can be helpful when you are facing professional decisions, seeking orientation, or navigating transitions. Together we reflect on your position, develop practical steps for progress, and work toward using your strengths more effectively. The goal is to increase your confidence and expand your professional capabilities.
Self-Exploration – Understanding Yourself More Deeply
Self-exploration offers space to reflect on your thought patterns, behaviors, and key life themes. This process can deepen your self-awareness, stimulate personal growth, and strengthen your inner resources—especially in relation to your professional identity.
Supervision – Reflecting on Your Professional Role
Supervision provides a structured setting to examine your professional actions and attitudes. Topics may include role clarity, professional boundaries, stress management, and personal responsibility. Supervision can help you gain perspective and discover new ways of engaging with your work.
My Approach
My work is grounded in cognitive-behavioral and systemic approaches. We explore both external factors and your internal experience—thoughts, emotions, bodily sensations, and behavioral patterns. This integrative view creates space for insight, change, and meaningful development.
A Safe Space for Your Concerns
I offer a respectful and confidential environment that supports openness and personal development. Your individual pace and needs guide our work. My role is to accompany and support you, not to provide quick solutions or instructions.
Contact
If you feel that professional guidance could be helpful in your current situation, I welcome you to get in touch. In an initial meeting, we can explore together whether coaching, supervision, or self-exploration might be supportive for you.
